Extra Mural Programme: 1st and 2nd Term 2018:

Dear Parents

We’ve put together our Top 5 reasons why we think children should play sport.  We believe playing sports offers kids of all age’s countless benefits and assists in improving their physical, social and mental well-being.

  1. Sports boost self-esteem.Children learn to be confident on the field. Seeing their hard work pay off brings about loads of self-confidence. When kids achieve their goals on the field it teaches them they can achieve any other goal they set later on down the track.
  2. Playing sports help develop teamwork and leadership skills.Working toward a common goal helps children develop communication and problem-solving skills that will benefit them on the field and off.
  3. It’s a natural stress reliever.Exercise is a great way for kids to loosen up and let go. Sports also help kids develop relationships, which become a support system for them.
  4. Kids develop lifelong healthy lifestyle habits.Regular physical activity improves a child’s fitness and helps them to stay in shape.
  5. It’s fun!It gives your child a group to belong to. They have a group of friends that has the same goals and interests.

Please take note of the following important issues:

  1. In event of inclement weather, decisions by the headmaster related to the cancellation of practices will only be taken at 13:00 on practice days. Please do not phone the school before this time.
  2. Correct sports clothes must be worn for all practices. No baggy shorts will be allowed on the rugby field. Please wear proper rugby shorts. No lady tops/spaghetti straps tops for netball practice.
  3. Parents are to please be waiting for learners at least 30 minutes before time of arrival for away fixtures. Educators will only wait 15 minutes after arrival back to school.
  4. Participants must excuse themselves before FIRST break if they cannot attend a practice or match. (NOTE: NOT at the end of the school day).
  5. IF A LEARNER IS ILL OR UNABLE TO ATTEND A MATCH PARENTS ARE TO PLEASE NOTIFY THE EDUCATOR BY 10:00 SO THAT REPLACEMENT CAN BE FOUND.
  6. Once committed to an activity, learners are expected to attend all practices and matches.  We do not allow learners to switch between sports codes eg. from hockey to netball half way into the season.
  7. Please communicate with the respective coaches if you encounter any problems or have any requests or suggestions.

 Yours in sport

Eddie van der Merwe

DEPARTMENTAL HEAD: SPORT

 ALL EXTRA MURAL ACTIVITIES

BUITEMUURSE AKTIWITEITE

TEAM
DAY/ DAG
TIMES
COACH

RUGBY:

      TYE       AFRIGTER
U/7 MONDAY / WEDNESDAY 13:15 – 14:15 Mr..M.Nkwanyana /Mr. E.Blanden de Chalain/

Mr.R.Wessels

U/8 MONDAY / WEDNESDAY 13:15– 14:15 Mr M. van Niekerk /

Mr.N-J Chowles/ Mr. J. Schoeman.

U/9 MONDAY /WEDNESDAY 14:15 – 15:15 Mr.E. Blanden de Chalain/

Mr.M. van Niekerk.

U/10 MONDAY /WEDNESDAY 14:15 – 15:15 Mr.N-J Chowles /

Mr.L. Gray.

U/11 MONDAY / WEDNESDAY 14:15 – 15:30 Mr.R. Wessels / Mr.M. Nkwanyana.
U/13B TUESDAY / THURSDAY 14:15 – 15:30 Mr.J. Schoeman/ Mr. J-P Janse van Rensburg
       
U/13A TUESDAY / THURSDAY 14:15 – 15:30 Mr. van der Merwe /

Mr. F. Swanepoel

NETBALL:      
U/7 MONDAY / WEDNESDAY 13:15 – 14:15 Mrs.D. Macdonald /

Mrs.M.Vermaas

U/8 MONDAY / WEDNESDAY 13:30 – 14:15 Ms. S. Cronje /Mrs. L.Beukes

Mrs.A. Le Roux

U/9 MONDAY / WEDNESDAY 13:45 – 14:30 Ms. L. Janse van Rensburg Mrs. K. De Jager/ Mrs. M. Jonker
U/10 MONDAY / WEDNESDAY 14:15 – 15:30 Ms.J. Grobler /

Mrs.M. Oosthuizen.

U/11 MONDAY / WEDNESDAY 14:15 – 15:30 Ms .A. Strydom /

Mrs.M. van Heerden

U/13A TUESDAY / THURSDAY 15:30 – 17:00 Mrs. Delport /

Mrs. van Rooyen

U/13B TUESDAY / THURSDAY

 

15:30 – 17:00 Mrs. Delport /

Mrs. van Rooyen

U/13 C TUESDAY / THURSDAY 14:15 – 15:15 Mrs. Mbatha

 

U/13 D TUESDAY / THURSDAY 14:15 – 15:15 Mrs. Mbatha

 

 

HOCKEY:      
U/7 GIRLS MONDAY / WEDNESDAY 13:30– 14:30 Ms.A. Buitendach
U/7 BOYS TUESDAY/THURSDAY 13:30 – 14:30 Ms.A.Bain/ M. van de Bergh
U/8 GIRLS MONDAY / WEDNESDAY 13:30 – 14:30 Mrs.M. Cillie
U/8 BOYS TUESDAY/THURSDAY 13:30 – 14:30 Mrs. I van Zyl/ Ms. D. Forrester/Mrs. S.Patterson
U/9 GIRLS MONDAY / WEDNESDAY 13:30 – 14:30 Mrs.L. Wessels
U/9 BOYS MONDAY / WEDNESDAY 13:30 – 14:30 Mrs.R. de Meyer
U/10 GIRLS TUESDAY / WEDNESDAY 14:15 – 15:30 Mrs.M. Janse van Vuuren
     U/10 and U/11 BOYS MONDAY/WEDNESDAY 14:15- 15:15 Ms. M. van der Bergh/D. Forrester/A. Pienaar
U/13A GIRLS TUESDAY / THURSDAY 15:00 – 17:00 Mrs. Gray / Mrs.I. Linde
U/13B GIRLS TUESDAY / THURSDAY 15:00 – 17:00 Mrs. Gray / Mrs. I. Linde
U/13C GIRLS TUESDAY / THURSDAY 14:15 – 15:15 Mrs. L. De Jager.
U/13A BOYS MONDAY/WEDNESDAY 15:00 -17:00 Ms.A. Pienaar/ M. van den Bergh
U/13B BOYS MONDAY/WEDNESDAY 14:15 – 15:45 Ms. A. Pienaar/M. van den Bergh
TENNIS: From Middle February    
Seniors MONDAY 14:30 – 15:30 Mr. and Mrs. Sharp
Intermediate THURSDAY 14:30 – 15:30 Mr. and Mrs. Sharp
1st Team Squad WEDNESDAY 16:00 – 17:00 Mrs.S. Charters / Mr.G. Sharp

 

Juniors TUESDAY 13:30 – 14:30 Mrs. Charters / Mrs.M. Cillie/Mrs. A. Buitendach
Advanced squad MONDAY 16:00 -17:00 Mrs. S.Charters
CHESS:      
Juniors WEDNESDAY 14:00 – 14:45 Mrs. le Roux
Seniors TUESDAY 14:00 – 15:00 Mrs. le Roux
DRUMMIES:      
First Term

Second Term

THURSDAY

THURSDAY

14:00 – 15:30

14:00 – 15:15

Mrs. K. De Jager/

Mrs. W. Meyer /

Ms.S. Cronje / Ms. Y. Haahoff

Mrs. N. Sharp

       
SWIMMING Starting on 22 Jan    
Seniors MONDAY / WEDNESDAY 14:15 – 15:00 Mrs.S.Kriek / Mrs. I. Myburgh/Mrs.Z. Mbatha/

Mrs L.Janse van Rensburg.

Juniors TUESDAY / THURSDAY 14:15 – 14:45 Mrs. M. Cillie
Amajuba Gala MONDAY 22/01/18   @ Ferrum Swimming Pool

 

Athletics :

Heats will take place during school time on Thursday 18 Jan and Friday 19 Jan  Learners from grade 4-7 may come to school in their sports clothes.  The Inter House Athletics Meeting will take place on Friday 26 Jan at Amajuba High School.

 

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